Dailly Facial

1. CLEANSING

* Remove mascara Lashes Unlimited with a cotton bud dipped in eye-dipped in eye-cleansing lotion. To make the job easier keep your hair off your face.
* Remove the eyeshadow - Artistic Palletes - by gently wiping it off with a pad of clean cotton wool moistened with eye-cleansing lotion.

Revival Soy Low-Carb Chocolate Peanut Paradise Protein Bar A thick layer of fine milk chocolate envelops the heavenly combination of roasted peanuts, creamy peanut butter and puffed soy crisps for a decadent daily treat. Paradise awaits. 15 Supplement Bars

* Pour a little face cleansing cream into the palm of one hand and dab it generously over the nose, chin, forehead and cheeks --- using two fingers of the other hand.
* Massage the cream into the skin, starting under the throat, using a gentle upward motion.
* Continue massaging the cream up to the forehead, using the fingertips.
* Gently massage the cream from the eyes to the nose.
* Massage cream back over the chin, which is particularly prone to blackheads. Use the index finger.
* Remove the cream from the face with tissue pads in each hand. Start under the chin and work over the cheeks and on to the forehead

Revival Soy Bannana Blessings Protein Shake (15 count) This lavishly creamy shake flourishes with the sweet aromatic flavor of tropical bananas.

2. TONING

Toners remove all traces of dirt, make-up or cleanser that remain after cleansing.

* Immediately after cleansing apply toner to the forehead and cheeks on a pad of corron wool
* Apply the toner to the crevices around the nose.
* Apply the toner to the crevices around the chin.


3. MOISTURIZING

Without moisture, the skin will not remain smooth and supple. The face is exposed to the drying effect of the weather, so moisturisers -- which form a film over the skin -- contain and augment the natural moisture.

Murad Acne Treatment Concealer - Medium "Daily use of Murad Acne Treatment Concealer provides breakout treatment as well as effective coverage for a flawless finish. Treats breakouts as it hides them. Works to prevent future breakouts Available in 3 shades Light Medium Medium Dark Murad Acne Treatment Concealer 2 in 1 formula, clinically proven in 81% of users to reveal clearer skin in just 4 weeks when used twice daily. It leaves skin with a flawless finish by treating blemishes with acne-fighting medication and provides long-lasting coverage. 2-in-1 convenience – treatment and coverage. Directions: Use twice daily. Ideal partner to Murad Acne Spot Treatment Net Weight: 0.09 oz."

* Using the tips ofthe fingers, dot moisturising cream lightly all over the face.
* Press the fingers of both hands into the centre of the forehead and work the cream slowly outwards. Pat the cream gentlyaround the eyes.
* Work the cream around the jawline, chin and mouth with the middle fingers of both hands.
* Massage the cream over the throat with alternating hands, using upward strokes from collar-bone to chin.



Morning Facial Care:

* In the morning you should clean your face with luke-warm water and a creamy cleanser or purifying gel wash. Avoid bar soap because this strips the natural moisturizing factors from the skin, leaving it feeling very tight and dry. Do not rub the skin dry. Instead, blot it gently with a towel. Your morning facial care can be done in the shower or at the sink.
* Next, you should tone the skin on the face. Toning the skin helps remove any residual cleanser or make-up that may have been left behind. A toner also helps restore the natural pH level of the skin, leaves your skin clean, clear and ready to be hydrated.
* Next, apply a moisturizer or day cream such as Xtend-Life Age-Defense Day Cream. This should be specialized to your skin type. A moisturizer leaves the skin feeling softer and smoother. It also helps smooth away fine lines and dryness. A sunscreen can be applied on top of the moisturizer.
* Next, apply your make-up (if you choose to wear make-up). Your foundation should match your skin tone. Never use a darker foundation than your skin tone; it should look natural.

Murad Acne Spot Treatment "For problem skin Banish the blemish now. This powerful formula contains sulfur to minimize the severity of current acne breakouts. Zinc oxide soothes and reduces inflammation. Additional features and benefits: - Salicylic acid exfoliates to accelerate healing - Licorice extract and allantoin, powerful anti-inflammatory ingredients, help to reduce inflammation - Hydrolized oat flour helps to counteract dryness and flaking - Oxysomes (a powerful blend of vitamins C and E), help keep skin protected Net Weight: 0.5 oz. To Use: Cleanse skin and apply a thin layer on affected areas 1 to 3 times daily or as needed. Ingredients: Sulfur (3.0%), Water (Aqua), Glycolic Acid, Hydrolyzed Oat Flour, Sclerotium Gum, Zinc Oxide, Dicaprylyl Maleate, Cetearyl Alcohol, Glyceryl Stearate, PEG-100 Stearate, Ceteareth-20, Citrus Aurantium Dulcis (Orange) Oil, Salicylic Acid Lecithin, Tocopherol, Magnesium Ascorbyl Phosphate, Dipotassium Glycyrrhizate, Palmitoyl Hydroxypropyltrimonium, Amylopectin/Glycerin Crosspolymer, Vitis Vinifera (Grape) Seed Extract, Allantoin, Sodium Hydroxide, Disodium EDTA, Diazolidinyl Urea, Methylparaben, Propylparaben"

Evening Facial Care:
* The evening starts like the morning. First, you should clean your face with luke-warm water and a creamy cleanser or purifying gel wash. These skin cleansers will remove your make-up at the same time you wash your face.
* A toner should then be applied. Any trace of make-up remaining will be removed (the easiest way of applying a toner is to put it on a cotton pad).
* Now, while your face is still wet, you should exfoliate. Exfoliating is the process of removing dead skin cells, which cause the face to look dull. The build up of dead cells can also contribute to blockage of the pores causing acne. Also this build up of dead cells will not let the products you are using penetrate the skin and work to their full capacity. Exfoliating will brighten the skin and give it a more healthy glow. Massage gently and rinse well. This can be done every night or 1-2 times a week all depending on the type of exfoliant.
* Finally, apply a moisturizer such as such as Xtend-Life Restorative Night Cream to your face, which is specified for your skin type. A firming eye cream should also be used around the eye area.



Facial Care Tips:

* Never go to bed with your make-up on. Make-up that is left on overnight clogs the pores and prevents the skin cells from shedding, which may cause blemishes and/or blackheads. The skin needs to breathe over night.
* Waterproof make-up is most easily removed with a gel cleanser.
* The most important thing that you can do for your facial skin is to avoid sunlight or use liberal amounts of sunscreen. Sunlight causes the skin to age and causes skin cancer which is the most common malignancy in humans. The most common location for these tumors is the face. If you do not believe that the sun ages your skin, then look at the skin under your upper arm and compare it to the skin on your face and the back of the hands.
* Alpha hydroxy acid applied daily will help prevent acne out breaks if you have acne prone skin.
* If you have acne and the above measures do not help, see your dermatologist. There are many prescription treatments for acne.

PCA SKIN Acne Cream (pHaze 33) "This active 5% benzoyl peroxide acne spot treatment effectively delivers oxygen into the pores to help kill the bacteria responsible for acne breakouts. L-lactic acid and tea tree oil also work to inhibit breakouts while keeping the skin hydrated and smooth. Directions: After cleansing and toning, apply a smooth layer to needed areas. For use only as a spot treatment product and not all over facial use. Follow with the appropriate PCA SKIN sunscreen moisturizer in the daytime and antibacterial hydrator in the evening. Net Weight: 0.5 oz. Ingredients: Benzoyl Peroxide, Aloe Barbadensis Leaf Extract, Citrus Grandis (Grapefruit) Peel Oil, Lactic Acid, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Retinyl Palmitate (Vitamin A), Vitis Vinifera (Grape) Seed Oil, Chamomilla Recutita (Matricaria) Flower Extract"